Day 51 of 70.

Today wasn’t anything major or exciting, and that’s perfectly okay.

After several days of running, hiking, strength workouts, and just generally keeping myself moving, today was an active rest day.

I still wanted to get outside and move, so I kept things simple and went for a 3-mile walk.

No crazy hills.

No intense Gravl workout.

No trying to see how far I could push myself.

Just three miles of walking and giving my body a chance to recover while still staying active.

I’m learning that rest doesn’t always mean doing absolutely nothing. Sometimes slowing down and letting my body recover is just as important as pushing myself during a hard workout.

And I’m definitely going to need that recovery because…

Tomorrow is going to be a completely different story.

I have a full-on workout challenge planned, and I’m excited to see just how far I can push myself.

Today we recover.

Tomorrow we work. 💪🩷

Day 51 complete. 19 days to go.

Real miles. Real mom. No filter.

– Shannon